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A note from Roberta -- There are times I feel passionately about a topic and begin to write a blog entry.  In this case, my colleague Lisa Merlo-Booth beat me to the punch.  She has covered this topic...

Copyright 2014 Roberta Gallagher

Have you ever noticed that most self-help books are aimed at women? Are we so helpless, unassertive, needy, and codependent that we require so much advice? Or are we mo...

Copyright 2013 Roberta Gallagher

When was the last time you made an empowering change?


Yes, change can be scary, frustrating and seemingly slow.  But it can also bring fresh opportunities for learning...

Copyright 2013 Roberta Gallagher

Ever since human beings could speak to one another, they have been making promises and keeping them or not keeping them. Those who keep their promises are regarded as p...

Copyright 2013 Roberta Gallagher


Contentment and fulfillment are never wholly the result of external events or situations. Though life’s joyful moments can ignite the spark of contentment within us,...

Copyright 2013 Roberta Gallagher


A month or more ago a 37 year old man living near Orlando, Florida went to bed early and the earth opened and swallowed him up (technical name “Sinkhole”). This is...

Copyright 2013 Roberta Gallagher


What does one say when launching a blog?  In this busy world it almost seems like an imposition or an arrogance to think that what I have to offer is worth the time....

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© 2014 -2019 by Roberta Gallagher


Licensed Clinical Social Worker

Licensed Marriage and Family Therapist

Certified Relationship Coach

Social Work Board Certified Diplomate



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