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If you suffer from anxiety or depression, you know how isolated these disorders can make you feel. With anxiety, you are overwhelmed with worries and fears that control you. Depression makes it hard t...

A common mistake people make is thinking another person will complete them. 


You feel a void in your life and fill it with the wrong kind of relationships. You may bounce from one relationship to anot...

© 2014 Roberta Gallagher


There are many reasons relationship have ended for me.  Primarily  I knew it was over for me. I wasn’t concerned that it was not over for the other person. As a matter of emot...


Copyright 2014 Roberta Gallagher

Prior to the 1970’s the term co-dependency did not exist. The 70’s was a

groundbreaking time in mental health. The great minds of the time were against labeling human b...

Copyright 2014 Roberta Gallagher

Have you ever noticed that most self-help books are aimed at women? Are we so helpless, unassertive, needy, and codependent that we require so much advice? Or are we mo...

Copyright 2014 by Roberta Gallagher

My Mother’s first apology occurred when I was around 50. I never realized she hadn’t until she did. I started to think back and wondered what it was like as a child...

The facts are that 50% of men and women who admit to cheating use social media sites and online chat rooms in their affairs. Facebook has become notorious for connecting up people who dated in high sc...

A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we ar...

I  found a wonderful prayer for this year.  I invite you to print this out, post it in your home where you will see it everyday, reflect on its wonderful message, and internalize it.



“My wish fo...

I have been thinking about how and what I want to write about in 2014. And here’s what I’ve realized, dear readers — you have been most responsive when I write about my personal experience.



To do tha...

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© 2014 -2019 by Roberta Gallagher


Licensed Clinical Social Worker

Licensed Marriage and Family Therapist

Certified Relationship Coach

Social Work Board Certified Diplomate



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If you are worried about the cost of couples counseling, ask if you might qualify for a sliding scale.

South Miami FL 33143

TEL: 305-775-5101

FAX:  305-328-9326


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